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Tropical Smoothie - Magnolia 209 N Magnolia Dr, Tallahassee, FL, 32301
Smoothies
    SpicySpicy Dish  Veggie Vegetarian Dish Gluten Free Gluten Free
 

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FLATBREADS
     
Baja Chicken Flatbread

Chicken, Low-Fat Mozzarella, Green & Red Peppers, Onions, Romaine & Light Southwest Ranch on a Toasted Flatbread
$4.99   Cali Chicken Flatbread

Grilled Chicken, Bacon, Mozzarella, Romaine, Tomatoes, Smashed Avocado and Garlic Basil Aioli Mayo on a toasted flatbread
$4.99   Chicken Pesto Flatbread

Chicken, Low-Fat Mozzarella, Parmesan, Tomatoes & Pesto on a Toasted Flatbread
$4.99  
Chipotle Chicken Club Flatbread

Chicken, Pepper Jack, Bacon, Romaine, Tomatoes & Chipotle Mayo on a Toasted Flatbread
$4.99  
WRAPS (toasted and served with choice of side)
     
Buffalo Chicken Wrap

Chicken, Low-Fat Mozzarella, Tomatoes, Romaine, Buffalo Sauce, Light Ranch in a Toasted Flour Tortilla
$6.99   Hummus Veggie Wrap

Hummus, Pepper Jack, Southwestern Rice with Corn, Black Beans & Asparagus, Onions, Romaine & Salsa in a Toasted Garlic Herb Tortilla
$6.99   Jamaican Jerk Chicken Wrap

Chicken, Low-Fat Mozzarella, Southwestern Rice with Corn, Black Beans & Asparagus, Onions, Jamaican Jerk Sauce in a Toasted Flour Tortilla
$6.99  
King Caesar Wrap

Chicken, Parmesan, Tomatoes, Romaine, Caesar in a Toasted Garlic Herb Tortilla
$6.99   Thai Chicken Wrap

Chicken, Wontons, Carrots, Sesame Seeds, Romaine, Thai Peanut Dressing in a Toasted Flour Tortilla
$6.99   Totally Turkey Wrap

Turkey, Swiss, Tomatoes, Romaine, Light Ranch in a Toasted Garlic Herb Tortilla
$6.99  
SANDWICHES (toasted and served with choice of side
     
Cranberry Pecan Chicken Salad Sandwich

House made with grilled chicken , cranberries, grapes, granny smith apple, pecans, & a romaine spinach blend on thinly sliced seedilicious bread
$6.99   Rustic Turkey & Apple Club Sandwich

Turkey, cheddar, gorgonzola, bacon, dijon honey mustard and house-made kale & apple slaw on thinly sliced seedilicious bread
$6.99   Turkey Bacon Ranch Sandwich

Turkey, Bacon, Swiss, Tomatoes, Field Greens & Light Ranch on a Toasted Ciabatta
$6.99  
Ultimate Club Sandwich

Ham, Turkey, Bacon, Swiss, Parmesan, Tomatoes, Field Greens & Chipotle Mayo on a Toasted Ciabatta
$6.99  
SALADS
     
Chicken Caesar Salad

Romaine, Chicken, Parmesan, Tomatoes & Caesar Dressing
$6.99   Loaded Spinach Salad

Baby Spinach, Bacon, Candied Pecans, Gorgonzola, Peaches, Dried Cranberries with a Cranberry Poppy Seed Dressing
$6.99   Thai Chicken Salad

Romaine, Field Greens, Chicken, Wontons, Sesame Seeds, Carrots & Thai Peanut Dressing
$6.99  
CLASSIC SMOOTHIES
     
Blimey Limey

Strawberries, Pineapple, Orange Juice & Lime
$4.79   Blueberry Bliss

Blueberries, Strawberries & Banana
$4.79   Jetty Punch

Strawberries & Banana
$4.79  
Kiwi Quencher

Kiwi, Strawberries & Non-Fat Yogurt
$4.79   Mango Magic

Mango, Pineapple & Non-Fat Yogurt
$4.79   Paradise Point

Strawberries, Banana & Pineapple
$4.79  
Peaches 'N Silk

Peaches, Strawberries & Banana
$4.79   Rockin' Raspberry

Raspberries, Strawberries & Banana
$4.79   Strawberry Limeade

Strawberry & Lime
$4.79  
Sunny Day

Mango, banana, orange juice, & kiwi
$4.79   Sunrise Sunset

Strawberries, Pineapple, Mango & Orange Juice
$4.79  
SUPERFOOD SMOOTHIES
     
Acai Berry Boost

acai pomegranate, banana, blueberries, & strawberries
$4.99   Caribbean C-burst

Carrots, Mango, Banana, Goji & Orange Juice
$4.99   Chia Banana Boost

Roasted Banana, Chia Seeds, Almonds, Oats, Cinnamon, Dates and Coconut, and Your Choice of Peanut Butter, Peach or Strawberry.
$4.99  
Detox Island Green

spinach, kale, mango, pineapple, banana, & fresh ginger (naturally sweetened)
$4.99   Get Up and Goji

goji, peaches, orange, banana & non fat yogurt
$4.99   Island Green

Spinach, Kale, Mango, Pineapple & Banana
$4.99  
Pomegranate Plunge

Pomegranate, Banana, Strawberries & Cranberry
$4.99   Totally Green

cucumber, green apple, kale, spinach, celery, kiwi
$4.99  
SUPERCHARGED SMOOTHIES
     
Health Nut

Blueberries, Mango, Banana, Almonds & your choice of Protein
$4.99   Lean Machine

Strawberries, Banana, Fat Burner & Energizer
$4.99   Muscle Blaster

Strawberries, Banana & your choice of Protein
$4.99  
Peanut Paradise

Peanut Butter, Banana, Non-Fat Yogurt & your choice of Protein
$4.99   Triple Berry Oat

Strawberries, Blueberries, Cranberry, Multi-Vitamin, Ground Flax Seed, Whole Grain Oats, Whey Protein & Splenda®
$4.99  
INDULGENT SMOOTHIES
     
Bahama Mama

Strawberries, Pineapple, White Chocolate & Coconut
$4.99   Beach Bum

Strawberries, Banana & Chocolate
$4.99   Mocha Madness

Chocolate, Coffee, Cappuccino & Non-Fat Yogurt (Available in Regular or Decaf)
$4.99  
Peanut Butter Cup

Peanut Butter, Banana & Chocolate
$4.99  
ALL DAY BREAKFAST
     
All American Omelet Wrap

eggs, ham, bacon, cheddar & low fat mozzarella in a toasted flour tortilla
$3.49   Peanut Butter Banana Crunch Flatbread

Peanut butter, banana, honey & granola on a toasted flatbead
$3.49   Southwest Omelet Wrap

eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo in a toasted flour tortilla
$3.49  
Catering Drinks
     
Admin Special

$0.00   Bag of Ice

Only for catering orders
$2.99   Cups

Only for catering orders
$0.10  
Gallon of Sweet Tea

Only for catering orders
$4.99   Gallon of Unsweet Tea

Only for catering orders
$4.99   Plates

Only for catering orders
$0.10  
Plates w/ Utensils

Only for catering orders
$0.20   Serving Spoon

Only for catering orders
$1.25   Serving Tongs

Only for catering orders
$1.50  
DRINKS
     
6 Pack - Diet Pepsi

$4.99   6 Pack - Mountain Dew

$4.99   Can - Diet Pepsi

$0.99  
Can - Mountain Dew

$0.99  
 
 
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